
纳木错
西藏最神圣、海拔最高的大湖之一,纳木错以雪峰下深邃湛蓝的湖水令人惊叹,需翻越拉萨以北的一处高山垭口方可抵达。

Overview
Namtso, meaning "Heavenly Lake" in Tibetan, sits at about 4,718 metres (15,479 ft) and is one of the highest large lakes in the world. It is among the most sacred lakes in Tibetan Buddhism, ringed by snow-capped peaks of the Nyenchen Tanglha range. The colour of the water — an intense, clear blue under a big plateau sky — is what stays with most visitors.
Namtso is a high-altitude day trip or overnight from Lhasa. Because the lake itself sits well above Lhasa, it is best visited after you have acclimatized. An overnight stay rewards you with sunrise and night skies that are hard to match anywhere, though the lakeside lodging is basic.
Top Things to See & Do
- Tashi Dor — The main visitor area on the southeastern shore, a small headland with a monastery, dramatic rock formations, and the basic guesthouses where overnight visitors stay. Short walks here give superb lake and mountain views.
- Nagenla Pass — Crossed on the drive in at around 5,190 m, this pass offers a panoramic first view of the lake and the snow peaks beyond. It is a popular photo stop.
- Sunrise and sunset — Light at the start and end of the day turns the water and surrounding peaks luminous; this is the chief reason to stay overnight.
- Stargazing — At this altitude, far from any city, the night sky over Namtso can be spectacularly clear.
- Lakeshore walks — Easy strolls along the shore among prayer flags and mani stones, taking in the scale of the place. The grasslands near the shore are grazed by yaks and visited by migratory birds in the warmer months.
- Meditation caves — Around Tashi Dor are small caves long used by hermits and pilgrims, a reminder that the lake is a place of devotion as much as a scenic stop.
Best Time to Visit
May to September is the practical season, when the road over the Nagenla Pass is reliably open and the lakeside guesthouses operate. Summer brings the warmest, most accessible conditions and green pastures on the way. In winter, the lake freezes over and snow can close the high pass, so access is often not possible from around December into spring. Even in summer, nights at the lake are cold and the wind can be sharp — pack warm layers regardless of when you go, and be prepared for a real drop in temperature after sunset.
How to Get There
Namtso lies about 250 km northwest of Lhasa, roughly a four-to-five-hour drive each way, crossing the high Nagenla Pass. It is visited as a long day trip or, better, as an overnight, always by road on a guided tour with permits arranged by your agency. Because the lake sits at 4,718 m, it should come after acclimatizing in Lhasa, not at the start of your trip. See our 9-Day Everest Base Camp & Namtso Tour or contact us.
Where It Fits in a Tibet Trip
Namtso is a superb add-on once you are acclimatized in Lhasa. It features as the final highlight of our 9-Day Everest Base Camp & Namtso Tour, and it can also round out a longer journey that includes Everest Base Camp. Because it sits higher than Lhasa, schedule it a few days into your trip rather than immediately on arrival, and consider an overnight to make the long drive worthwhile.
途经纳木错的线路

珠峰与纳木错(9天)
拉萨 · 羊卓雍措 · 卡若拉冰川 · 日喀则 · 绒布寺 · 珠峰大本营 · 日喀则 · 拉萨 · 纳木错 · 拉萨
九天行程,在通往珠峰的路上多加了一站纳木错:拉萨的色拉寺辩经、布达拉宫与大昭寺;西行途中的羊卓雍措,以及再往前的卡若拉冰川;在珠峰大本营住一晚;扎什伦布寺;最后在适应高原之后,加一天纳木错之行。按固定团期出发的拼团。

从林芝到纳木错(12天)
拉萨 · 卡定沟 · 林芝 · 色季拉山口 · 鲁朗 · 巴松措 · 拉萨 · 羊卓雍措 · 卡若拉冰川 · 日喀则 · 绒布寺 · 珠峰大本营 · 日喀则 · 拉萨 · 纳木错 · 拉萨
我们在藏中与藏东最完整的一条线路:林芝的森林与巴松措、拉萨三天、羊卓雍措与日喀则、珠峰大本营住一晚,最后在已经度过十个高原夜晚之后,前往纳木错一日游。按固定团期出发的拼团。

冈仁波齐与藏北湖群(14天)
拉萨 · 羊卓雍措 · 日喀则 · 桑桑草原 · 玛旁雍错 · 塔尔钦 · 冈仁波齐转山 · 扎达 · 古格王朝 · 狮泉河 · 改则 · 当惹雍错 · 色林错 · 纳木错 · 拉萨
两周穿越西藏最西部,不含珠峰:三天转冈仁波齐,参观扎达的古格王朝遗址,再穿过羌塘北部,途经当惹雍错、色林错和纳木错,返回拉萨。拼团形式,4月中旬至10月按固定团期出发。
纳木错常见问题
Yes, but it is a long day — about four to five hours each way over a high pass. Many travellers prefer an overnight at Tashi Dor to enjoy sunrise and the night sky and to avoid spending the whole day driving. Lakeside lodging is basic.