Tibet Trails
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Lhasa to Kathmandu Overland
8 小团游

8-Day Lhasa to Kathmandu Overland Tour via Everest Base Camp

Lhasa · Lhasa · Lhasa · Shigatse · Everest Base Camp · Gyirong · Kathmandu · Kathmandu

One of the world's classic overland journeys, this route links the Tibetan plateau to the Kathmandu valley in a single dramatic arc. You begin with Lhasa's icons, drive the southern road past Yamdrok Lake, Gyantse, and Shigatse, then turn toward Everest for a night beneath the north face before descending the Himalaya to the Gyirong border and on into Nepal.

The drop from the high plateau to subtropical Gyirong is one of the most extraordinary changes of scenery anywhere, falling through gorges and cloud forest in a few hours. After crossing at the Gyirong Port (Rasuwagadhi) frontier, you continue to Kathmandu, where the tour ends.

Foreign travelers must hold a Tibet Travel Permit and travel with a licensed agency and guide on the Tibet side, all of which we arrange. Please note you will also need a Nepal visa, which is straightforward to obtain on arrival for most nationalities. This itinerary runs as a small group or as a private departure.

行程亮点

  • Cross the Himalaya overland from Tibet into Nepal in one journey
  • Overnight near Everest at Rongbuk (around 5,150m) for the north face
  • Cross the Gawu La pass (5,198m) with its Himalayan panorama
  • Drive the spectacular descent from the plateau to subtropical Gyirong
  • Take in Lhasa, Yamdrok Lake, Gyantse, and Shigatse en route
  • Finish in Kathmandu, gateway to the rest of Nepal

近期出发团期

这条小团线路的固定保证发团日期。私家定制游可在您自选的任意日期出发。

出发日期天数起价(每人)状态
Jun 11 – Jun 18, 20268$1,150已售罄已售罄
Jun 23 – Jun 30, 20268$1,150即将满员剩余 2 个席位咨询
Jul 13 – Jul 20, 20268$1,150可预订咨询
Aug 5 – Aug 12, 20268$1,150可预订咨询
Aug 27 – Sep 3, 20268$1,150即将满员剩余 3 个席位咨询
Sep 9 – Sep 16, 20268$1,150可预订咨询
Sep 21 – Sep 28, 20268$1,150可预订咨询
Oct 5 – Oct 12, 20268$1,150可预订咨询
查看全部团期

每日行程安排

13,656 m

Arrive in Lhasa

Met on arrival and transferred to your hotel. Rest and acclimatize for the remainder of the day. Hydrate and take it slowly.

餐食: None·住宿: Lhasa

23,656 m

Potala Palace and Jokhang Temple

Morning at the Potala Palace, afternoon at the Jokhang Temple and the Barkhor circuit. A gentle acclimatization day.

餐食: Breakfast·住宿: Lhasa

33,656 m

Drepung and Sera Monasteries

Drepung Monastery in the morning, Sera Monastery and its debates in the afternoon. Evening free in Lhasa.

餐食: Breakfast·住宿: Lhasa

43,850 m

Lhasa to Shigatse via Yamdrok Lake and Gyantse

Cross the Gampa La pass (4,790m) to overlook Yamdrok Lake, pass the Karola Glacier, and visit the Kumbum stupa in Gyantse before continuing to Shigatse for the night.

餐食: Breakfast·住宿: Shigatse

55,150 m

Shigatse to Everest Base Camp via Gawu La

Tour Tashilhunpo Monastery, then drive south over the Gawu La pass (5,198m) and its lineup of 8,000m peaks. Descend to the Rongbuk valley for sunset on the north face of Everest (around 5,150m). Overnight in the area.

餐食: Breakfast·住宿: Rongbuk / Everest Base Camp area

62,700 m

Everest to Gyirong

Sunrise on Everest, then a long and scenic drive west and down off the plateau toward the border. The road plunges from high desert into the green, humid gorges around Gyirong town. Overnight in Gyirong.

餐食: Breakfast·住宿: Gyirong

71,400 m

Gyirong border crossing to Kathmandu

Short drive to the Gyirong Port (Rasuwagadhi) frontier, where your Tibet guide sees you through Chinese exit formalities. Cross into Nepal and continue by road to Kathmandu, a winding mountain drive that takes most of the day. Arrive in Kathmandu in the evening.

餐食: Breakfast·住宿: Kathmandu

81,400 m

Departure from Kathmandu

The tour ends after breakfast. Transfer to Kathmandu airport for your onward flight, or begin your independent travels in Nepal.

餐食: Breakfast·住宿: None

费用包含

  • Tibet Travel Permit, Everest area permits, and all permits for the Tibet portion
  • Licensed English-speaking Tibetan guide in Tibet
  • Private vehicle with experienced driver in Tibet
  • Cross-border transfer and onward transport to Kathmandu
  • 7 nights accommodation (hotels in Lhasa, Shigatse, Gyirong, Kathmandu; guesthouse near Rongbuk), twin-share
  • Daily breakfast
  • All entrance tickets listed in the itinerary, including the Everest reserve fee and eco bus
  • Lhasa arrival transfer and Kathmandu arrival drop-off
  • Oxygen available on the vehicle in Tibet
  • 24/7 support during your trip and no hidden fees

费用不含

  • China entry visa and Nepal entry visa
  • Flights or train tickets to Lhasa and flights out of Kathmandu
  • Lunches and dinners
  • Travel insurance
  • Tips for guides and drivers
  • Personal expenses

住宿安排

Hand-picked 3 to 4-star hotels in Lhasa, Shigatse, Gyirong, and Kathmandu, with a basic guesthouse near Rongbuk. Standards rise again once you reach Kathmandu.

出发日期与价格

季节每人
Winter (Dec-Mar)$1,150
Shoulder (Apr, Nov)$1,280
Peak (May-Jun, Sep-Oct)$1,390

per person, twin-share. 固定发团的小团按既定日期出发——告诉我们您计划出行的月份,我们将为您确认下一个可加入的团期。

常见问题

Yes. You need the Tibet Travel Permit and a China visa for the Tibet portion, both arranged with our help, plus a Nepal visa. Most nationalities can obtain the Nepal visa on arrival at the border or Kathmandu airport; we will advise based on your passport.